Woman packing things in suitcase.

What You Should Bring With You to Rehab

Drug addiction is a complex issue that can devastate an individual’s overall health, relationships, and quality of life. It’s important to know that you are not alone and that help is available. If you or someone you know is struggling with drug addiction, seeking professional treatment is the best solution.

At Grace Land Recovery, we offer comprehensive drug rehab programs that help individuals overcome addiction and achieve long-term recovery. One of the most frequently asked questions we hear from our clients is what they should bring with them to rehab. In this blog post, we will provide a detailed guide on what to bring to rehab and what to leave at home.

What Not to Bring

Firstly, let us underline what you shouldn’t bring with you to rehab: any illicit drugs, alcohol, or any other substances that are not prescribed by a doctor. You should also leave any items that could be considered harmful, such as weapons, drug paraphernalia, or sharp objects. These items will not be allowed on the premises.

While bringing your phone or laptop with you to rehab may be tempting, it is generally not recommended. These devices can be a distraction from the important work you are doing in treatment and can also be a trigger for addiction. Instead, consider bringing a journal or other non-digital form of entertainment.

Clothing and Personal Items

One of the most important things to bring to rehab is comfortable and appropriate clothing. Pack clothes that are comfortable and easy to move in, especially if you plan on participating in physical activities or therapy sessions. Also, bring any personal items that make you feel at home, such as family photos or favorite books.


If you are currently taking any prescription medications, make sure to bring them with you to rehab. Upon arrival, you will need to provide a list of your medications to the staff so they can be safely stored and administered during your stay. It is also essential to bring any over-the-counter medications you may need, such as pain relievers or allergy medication.

Legal Documents

Remember to bring any important legal documents, such as your driver's license, insurance information, and emergency contacts. This information will be needed for admission paperwork and can also be helpful for ongoing care after you leave rehab.

Open Mind and Willingness to Change

Lastly, and perhaps the most important thing to bring to rehab is an open mind and a willingness to change. Recovery can be difficult, but it is possible with the right mindset and support. Come with a positive attitude and a commitment to doing the work necessary for lasting change.

Drug Addiction Treatment in Memphis

Starting drug rehab can be a challenging experience, but it’s also one of the most worthwhile decisions you can make. At Grace Land Recovery, we provide comprehensive drug rehab programs designed to support you on every step toward recovery. Recovery is possible, and anyone can achieve it with the right mindset and support. Starting your treatment can be one of the most rewarding decisions of your life.

Call (901) 519-2655 or visit our website to learn more about our drug rehab program.