Memphis Alcohol Rehab:
Outpatient Care at Grace Land Recovery
Grace Land Recovery offers outpatient alcohol rehab for adults in the Memphis metro, at our center in Cordova, TN. Choose a partial hospitalization program (PHP), an intensive outpatient program (IOP) or evening IOP, and keep living at home while you get help. Start by verifying your insurance confidentially, then talk with our admissions team.
Alcohol Rehab at Grace Land Recovery: At a Glance
Location
134 Timber Creek Drive, Cordova, TN 38018, home of Grace Land Recovery in the Memphis metro
Programs
PHP, IOP, evening IOP, standard outpatient care and aftercare
Schedule
PHP about 5 hours a day, 5 or 6 days a week. IOP about 3 hours a day, 3 to 6 days a week, with evening options.
Who it’s for
Adults who want to stop drinking and can live at home safely between sessions, including people stepping down from a higher level of care
Not offered here
Detox, residential or inpatient care. Grace Land Recovery is outpatient only.
Insurance
Private health insurance. Verify your insurance confidentially online.
Treatment for Alcohol Abuse & Alcoholism
If you’re struggling with alcohol, or you believe someone you love is, know that recovery is possible. At Grace Land Recovery, we offer outpatient alcohol addiction treatment in Memphis and the surrounding areas. Our whole-person approach is built for adults with all kinds of alcohol use concerns, from drinking that’s getting harder to control to long-standing alcohol addiction.
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What Is Alcohol Addiction?
Alcohol addiction, also called alcohol use disorder, is a pattern of drinking that’s hard to control even when it’s causing problems with your health, work or relationships. It often builds slowly. Many people don’t see how much drinking has changed their routine until they try to cut back and find they can’t.
Causes of Alcohol Addiction
There’s rarely one cause. Several risk factors can make problem drinking more likely, and they often overlap.
Early signs are easy to miss because heavy drinking is so common in social settings across the United States.
What Are the Signs & Symptoms of Alcoholism?
Alcohol addiction looks different from person to person, but some signs show up often.
- Increased irritability or trouble controlling anger
- Hiding alcohol or lying about drinking
- Poor memory or coordination
- Drinking at odd times or in unusual places
- Neglecting personal hygiene
- Trouble at work or school
- Strained relationships because of drinking
- Drinking more often, or more each time
- Losing interest in things you used to enjoy
- Feeling unwell when you don’t drink
- Trying to cut back or stop, without success
- Drinking to cope with stress or mental health symptoms
- Needing more alcohol to feel the same effect
Recognize any of these?
If you’ve noticed any of these signs in yourself or someone you love, now is a good time to reach out. Whatever your situation, healing is possible, and Grace Land Recovery can help. Contact us to talk about your next step.
Before you start: alcohol withdrawal
If you drink heavily every day, stopping suddenly on your own can be risky. Grace Land Recovery doesn’t provide detox. Tell our admissions team honestly about your drinking, and they’ll help you work out a safe starting point before outpatient care begins. If you ever have seizures, hallucinations or severe confusion after stopping, call 911.
Our Whole-Person Approach
There are options for every stage of alcohol use, whether you’re finding it harder to limit your drinking or someone you love has been struggling for years. Our Memphis alcohol addiction treatment is built on a whole-person approach. We don’t focus on drinking alone. We also work on the trauma, co-occurring mental health conditions and life stressors that often sit underneath it.
Is Outpatient Alcohol Rehab Right for You?
Outpatient rehab means you don’t live at the treatment center. You attend scheduled sessions during the day or evening, then go home.
Outpatient works well if
- You have a stable, supportive place to live
- You can stay safe between sessions
- You want to keep up with work, school and family
Start somewhere else first if
- You need 24-hour care
- You need medical supervision to stop drinking
A residential program may be the better starting point. Our admissions team can talk that through with you honestly.
How Our Alcohol Addiction Treatment Program Works
Assessment
Before treatment begins, you’ll complete an assessment of your drinking, your health history and any mental health concerns.Your plan
Your team builds a plan around you. If you’re living with a co-occurring condition such as depression or anxiety, your plan treats both together.Sessions and aftercare
You attend sessions on a set schedule, go home each day and plan aftercare before you finish.
Depending on your needs, your plan can include:
- Individual and group therapy
- Cognitive behavioral therapy (CBT) and DBT-informed skills
- Motivational interviewing
- Trauma-informed care
- Family involvement
- Relapse prevention and life-skills work
- Medication management, when clinically appropriate
- Case management
- Aftercare and continuing-care planning
What Is Outpatient Alcohol Treatment?
Outpatient alcohol treatment at Grace Land Recovery usually runs about 90 days across PHP and IOP combined. The more hours you attend each week, the more structure and support you get.
- Partial Hospitalization ProgramOur most structured option, about 5 hours a day, 5 or 6 days a week
- Intensive Outpatient ProgramAbout 3 hours a day, 3 to 6 days a week
- Evening IOPIOP scheduled in the evening, so you can keep working during the day
- Standard Outpatient TreatmentFewer hours each week, often as a step down after IOP
- AftercareOngoing support once your program ends
Benefits of Memphis Alcohol Addiction Treatment
Treatment gives you structure, support and people who understand what you’re working through. It can help you break the cycle of drinking and build a plan for staying sober long term. Group sessions add accountability and connection with others in recovery.
- A full assessment before treatment begins
- Individual and group counseling
- Evidence-based therapies such as CBT
- Medication management for co-occurring mental health conditions, when clinically appropriate
- Education about alcohol use disorder, wellness and relapse prevention
- Holistic practices that address the physical, emotional and spiritual sides of recovery
- Aftercare planning for ongoing sobriety
Personalized Alcohol Addiction Treatment Plans
Everyone who struggles with alcohol has different needs. That’s why every Grace Land Recovery client gets a treatment plan built around their own situation, covering physical, mental and emotional well-being.
- Care matched to your specific needs
- A holistic approach to every part of recovery
- Therapy designed to support lasting change
- A supportive environment for healing and growth
- Individual counseling and therapy sessions
Achieve Sobriety at Grace Land Recovery
At Grace Land Recovery, your needs come first. We offer evidence-based outpatient programs and addiction therapies, and every plan is individualized to you.
To learn more about our alcohol addiction treatment in Memphis, contact us today.
Memphis Alcohol Rehab FAQs
How long is a rehab stay for alcohol?
Outpatient alcohol rehab at Grace Land Recovery usually runs about 90 days across PHP and IOP combined. PHP meets about five hours a day, five or six days a week. IOP meets about three hours a day, three to six days a week, with evening options. Your plan sets the exact length, and it can change as you progress.
How much can alcohol rehab cost?
Cost depends on the level of care, how many weeks you attend and what your health plan covers. Grace Land Recovery works with private health insurance, so the clearest way to see your own cost is to verify your insurance confidentially online. Our admissions team then walks you through your benefits before you commit to anything.
What happens when someone goes to rehab for alcohol?
At Grace Land Recovery, rehab starts with an assessment of your drinking, your health and any mental health concerns. From there, your team builds a plan that can include individual and group therapy, family involvement, relapse prevention and case management. You attend sessions on a set schedule, go home each day and plan aftercare before you finish.
Can I keep working during alcohol rehab?
Yes, for many people. Grace Land Recovery is outpatient, so you go home every day. Our evening IOP meets in the evening, so you can keep working during the day, and IOP can run three to six days a week. If you start in PHP, which meets about five hours a day, talk with our admissions team about your schedule.
Recovery Is Possible
Take Back Your Life Today
Mental Health & Alcohol Addiction
At Grace Land Recovery, we recognize how closely mental health and addiction are linked. Many people who struggle with alcohol are also living with a co-occurring mental health condition. Our dual diagnosis treatment looks at both, so you can work on what’s driving your drinking as well as the drinking itself.
Our goal is to treat addiction from the inside out. With a whole-person approach, our team helps you heal physically, mentally, emotionally and spiritually. If you or someone you love is struggling, reach out today to learn more about our alcohol addiction treatment in Memphis and the surrounding areas.
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